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What shall we eat? What shall we eat?

The use of pesticides on produce has been the subject of increasing consumer concern, and for good reason. The concern stems from the reliance of American farmers on heavy use of pesticides. Added to...

What is breakfast? What is breakfast?

What is breakfast? Why is it so important? The first meal of the day is called breakfast.   It actually means breaking one's fast, because it breaks the fast that has lasted ten to twelve hours...

The Facts on Water and Exercise The Facts on Water and Exercise

During physical activity the body loses water primarily through sweat, even in cold weather or in water. The body has several mechanisms to protect itself from the negative effects of dehydration, but...

Manmade Protein Shows Promise For Cancer Manmade Protein Shows Promise For Cancer

Manmade Protein Shows Promise For Cancer, Macular Degeneration Potentially blinding blood vessel growth in the cornea resulting from eye injury or even surgery can be reduced by more than 50 percent with...

Eat Well Eat Well

Eat Well, for Brain and Body It's no secret that eating right is important to your health. In fact, the food choices we make throughout life can increase or decrease our risk for many diseases that cause...

Seniors and nutritions Seniors and nutritions

Questions & Answers with Vadim Cherdak, PhD, CSA
Certified Senior Advisor It is well known that eating a nutritionally sound diet at any age is beneficial. Sound nutrition helps our bodies function...
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