New Jersey home health care
The use of pesticides on produce has been the subject of increasing consumer concern, and for good reason. The concern stems from the reliance of American farmers on heavy use of pesticides.
Added to this is the failure of the government to keep these pesticides out of our food supply, thus allowing fruits and vegetables, and other foods contaminated with potentially harmful pesticide residues to make it all the way to our dinner plates.
With all of the confusion surrounding the safety of consuming fruit and vegetables, the simplest option, at first blush, would be to simply quit eating them. However, since the well-established health benefits of the nutrient-rich fruits and vegetables make them an essential part of our diet, it would be even more harmful to one's health to simply quit eating, or eat less of them. Nevertheless, due consideration must be given to the possible harmful effects of the pesticides associated with fresh produce.
Consumer Understanding
So, what is a consumer to do? Many consumers usually make food choices in a haphazard fashion/randomly avoiding products or abandoning neighborhood supermarkets in favor of organic food suppliers, without really knowing why. Consequently, the larger issue in such matters is consumer understanding of what actually constitutes a threat to health.
While there is no question that heavy pesticide use is an important environmental problem, stricter controls on pesticide use lie in the realm of governmental control. To most peoples' decision-making process, "It all boils down to an understanding of the difference between toxicity and hazard."1
Toxicity is defined as the capability of a substance to harm living organisms. However in Its broadest sense, toxicity can apply to nearly everything a very high dose of vitamin ?‘ can be toxic and too much life-giving water can produce water intoxication. Similarly, a certain levd of a fungicide prevents a fungus from destroying a plant and, thus, is toxic to the
fungus. It is probably also toxic to humans at an extremely high level, but it is not toxic to humans at the level needed to control the fungus.
Hazard is the ability of a chemical to produce injury under the conditions of its use. Using the previous example, a fungicide (the type of pesticide used to fight fungus), at the levels used, is hazardous to a fungus that is attacking a plant, but it is not hazardous to humans. At a much higher level, or, perhaps, in combination with some other chemical at high enough levels, it might present a hazard to humans.
Living in a risk-ridden world, the consumer must weigh the potential risks and benefits of each choice. But all good decision-making starts with accurate information.
Pesticides Defined
Pesticides are defined as "chemicals or mixtures of chemicals used for the prevention, elimination, or control of unwanted insects, plants, and animals. Also included are plant growth regulators, defoliants [chemical spray or dust treatment of plants causing them to lose leaves prematurely], and desiccants [drying agent]."2 The use of pesticides in agriculture helps to ensure abundant low-cost, readily available food year-round, thus benefiting both the consumer and the agricultural producer.
However, the use of pesticides also carries risks that primarily affect, in the short run, people exposed to large quantities of these substances ”farmers and agricultural workers and, in the long run, the wildlife and ecosystem. The greatest concern to the individual consumer appears to be that, according to research, "prolonged exposure to pesticide residues may increase the risk of various cancers and neurological problems, such as Parkinson's disease, and impair the immune system."
The Viable Alternatives
Because of these concerns with pesticide use, "sustainable'' agriculture has become an increasingly popular alternative to conventional agriculture. "While the goal of conventional agriculture is to maximize production, the goal of "sustainable" agriculture... is to ensure the long-term sustainability of production.
Sustainable agriculture emphasizes conservation of soil, water, energy, and biological resources; protection of wildlife and biological diversity; reduction of the use of synthetic chemicals (and ultimately fewer synthetic residues on food); and better health of farmers and farm workers all while ensuring profits for farmers and rural communities.
The growing awareness of the detriments of pesticide overuse has opened the doors to several viable alternative sources of pesticide-containing produce for the conscientious consumer: low-pesticide produce, organically-grown produce, and home-grown produce.
IPM: Minimizing Risk
The growing trend among farmers is a pest-control method called Integrated Pest Management (IPM). IPM "promotes minimized pesticide use, enhanced environmental stewardship, and sustainable systems. This is achieved by protection of commodities with environmentally and economically sound practices and results in abundant and diverse supplies of food and fiber products." Essentially, farmers save money by reducing their use of pesticides, consumers get food with fewer residues, and lower levels of pesticides enter the environment, thus reducing the damage to the ecosystem. According to 'Cornell's David Pimentel, "If pesticide use [in the United States] were reduced by one-half while using other methods to maintain crop yields, the total price increase to consumers would be only 0.6 percent." That is a small price to pay for the protection of the environment and human health.
Growing Your Own
The list of viable alternatives would be incomplete without the option of growing your own fruits and vegetables. Having a garden lets you control exactly what goes on and into your food and is an excellent alternative to store-bought produce.
Practical Tips
nbsp; Whenever possible, buy locally grown produce directly from farmers. It is almost always fresher than produce available in stores, and is picked closer to the peak of its ripeness.
Buy certified organic produce if you can, it is grown without synthetic chemical fertilizers or pesticides, and doesn't contain post-harvest fungicides.
When you can, buy domestically-grown produce, and produce that is in season. Out-of-season produce is likely to be imported, and may contain pesticides that are banned in the United States.
When selecting fresh produce, don't shy away from less-than-perfect-looking fruits and vegetables. Perfect-looking produce may be the result of excessive pesticide use.
Wash fruits and vegetables thoroughly, and peel when appropriate. Washing can remove some, though not all, of pesticide surface residues.
Affinity Care of NJ 732-324-1515 www.affinitycarenj.com
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